These BBQ Chicken Roasted Sweet Potato Bowls are a fun and tasty meal! They combine tender chicken with sweet, roasted potatoes, all topped with yummy BBQ sauce.
It’s like a party in a bowl! 🤗 I love that you can switch things up with extra toppings like cheese or veggies. Easy to make and so satisfying—perfect for lunch or dinner!
Key Ingredients & Substitutions
Shredded Chicken: Using rotisserie chicken is quick and flavorful. If you prefer, you can use leftover cooked chicken or even tofu for a vegetarian option. Just ensure it’s seasoned well!
BBQ Sauce: Choose your favorite store-bought BBQ sauce, but feel free to experiment. You can make your own or try a hot sauce for a kick or a honey mustard if you prefer a sweeter flavor.
Sweet Potatoes: Sweet potatoes bring natural sweetness and fiber. If you’re out, butternut squash or regular potatoes work too. Just note that cooking times may vary.
Broccoli: Fresh broccoli is my go-to, but frozen works just as well. If you’re not a fan, try green beans, asparagus, or even spinach for a different taste.
How Do I Roast Sweet Potatoes to Perfect Tenderness?
Roasting sweet potatoes is easy, but getting them just right takes some attention. Follow these steps for perfectly roasted sweet potatoes that are tender and caramelized.
- Preheat the oven to 425°F (220°C) to get a nice crispness.
- After peeling and dicing, toss the sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper in a bowl. This step adds flavor!
- Spread them out on a baking sheet in a single layer to ensure they roast evenly. Crowding them can cause steaming instead of roasting.
- Flip the sweet potatoes halfway through the cooking. This helps all sides caramelize nicely.
How to Make BBQ Chicken and Roasted Sweet Potato Bowls
Ingredients You’ll Need:
For the Bowls:
- 2 cups cooked shredded chicken (rotisserie or homemade)
- 1 cup BBQ sauce (your favorite brand)
- 2 large sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups broccoli florets (fresh or frozen)
Optional Toppings:
- Chopped green onions
- Additional BBQ sauce
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and about 30-35 minutes to cook and assemble, making a total of around 45 minutes from start to table. It’s a simple process that results in a hearty, delicious meal.
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This will help ensure your sweet potatoes roast to perfection!
2. Prepare the Sweet Potatoes:
Take a large baking sheet and add your diced sweet potatoes. Drizzle them with olive oil, and sprinkle in the garlic powder, paprika, salt, and pepper. Toss everything together until the sweet potatoes are evenly coated. Spread them out in a single layer on the baking sheet.
3. Roast the Sweet Potatoes:
Place the baking sheet in the preheated oven. Roast the sweet potatoes for about 25-30 minutes, making sure to flip them halfway through to guarantee they cook evenly. You want them to be tender and have a lovely caramelized look!
4. Cook the Broccoli:
While the sweet potatoes are roasting, take your broccoli florets and steam or microwave them until they’re tender, which should take about 3-5 minutes. Once done, set them aside. They’ll add a nice crunch to your bowls!
5. Heat the BBQ Chicken:
In a medium saucepan, combine the shredded chicken and your favorite BBQ sauce. Heat them over medium heat, stirring occasionally, until everything is nice and warm. This should only take a few minutes.
6. Assemble the Bowls:
Now it’s time for the fun part! Start by placing a generous amount of roasted sweet potatoes in each bowl. Top that with a hearty scoop of the BBQ chicken, followed by a portion of steamed broccoli. It’s all about those layers!
7. Add Finishing Touches:
If you’d like, drizzle some extra BBQ sauce on top and sprinkle with chopped green onions for a pop of flavor and color.
8. Serve and Enjoy:
Enjoy your warm, delicious BBQ Chicken and Roasted Sweet Potato Bowls! Dive in and savor every bite!
Can I Use Other Types of Chicken for This Recipe?
Absolutely! You can substitute cooked shredded chicken with grilled chicken breast, baked chicken thighs, or even turkey. Just ensure it’s cooked through before mixing it with the BBQ sauce. If you’re using raw chicken, cook it completely before adding the BBQ sauce.
What Can I Substitute for Sweet Potatoes?
If you don’t have sweet potatoes on hand, you can use regular potatoes, but note that they may require a slightly longer roasting time. Alternatively, butternut squash or carrots work well too for a sweet flavor!
Can I Make This Recipe Vegan?
How to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply pop it in the microwave or warm it in a skillet over low heat, adding a splash of water if it seems dry. Enjoy your delicious meal again!
