Cinnamon Roll Overnight Oats are a cozy breakfast treat that tastes just like your favorite cinnamon rolls! They’re made with oats, yogurt, a hint of cinnamon, and sweet maple syrup.
I love making these the night before. In the morning, I just grab a jar and enjoy! It’s like having dessert for breakfast without the fuss. Who doesn’t like that? 🍽️
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are the star of this dish, providing a hearty base. If you’re in a pinch, quick oats can work too, but they won’t offer the same chewy texture.
Milk: You can use any type of milk, whether it’s dairy, almond, soy, or oat milk. Using a flavored non-dairy milk like vanilla almond can add an extra taste boost.
Greek Yogurt: This adds creaminess and protein. For a dairy-free option, opt for a plant-based yogurt that’s unsweetened. I prefer yogurt with a thick texture to keep it rich.
Maple Syrup: I love maple syrup for its unique flavor, but honey works great too if you’re not vegan. Agave syrup can be a lighter alternative.
Cinnamon: This ingredient really makes the “cinnamon roll” experience. For a spiced twist, feel free to blend in pumpkin spice for a seasonal vibe!
How Do I Ensure My Overnight Oats Are Perfectly Creamy?
The key to creamy overnight oats is to balance the liquid-to-oat ratio. Here’s how to get it just right:
- Start with the measurements: 1 cup of rolled oats to 1 cup of liquid is a solid base.
- Mix well, so all oats are soaked. A quick stir keeps everything evenly coated.
- If you find your oats are too thick after sitting overnight, simply add a splash of milk and stir before eating!
Remember to seal your container tightly to avoid any fridge odors from seeping in. This little trick helps maintain that fresh flavor!
How to Make Cinnamon Roll Overnight Oats
Ingredients You’ll Need:
For The Oats:
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt (or plant-based yogurt)
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg (optional)
- A pinch of salt
- 1/4 cup raisins or chopped nuts (optional, for added texture)
For Topping:
- Additional cinnamon for topping
- Whipped cream (optional, for serving)
How Much Time Will You Need?
The total time for this recipe is about 10 minutes for prep, plus at least 6 hours for chilling overnight. That means you can prepare this delicious breakfast the night before and wake up to a sweet treat waiting for you!
Step-by-Step Instructions:
1. Combine the Ingredients:
In a mixing bowl, start by adding the rolled oats, milk, Greek yogurt, maple syrup, vanilla extract, ground cinnamon, nutmeg (if using), and a pinch of salt. Use a spoon to stir well until all the ingredients are blended together smoothly. This mix is all about those yummy cinnamon roll flavors!
2. Add Optional Mix-Ins:
If you’re feeling adventurous and want a little extra texture, fold in the raisins or chopped nuts now. This adds a nice crunch and sweetness to your oats.
3. Transfer and Seal:
Carefully pour the mixture into a jar or a container with a lid, making sure to seal it tightly. This helps the oats soak up all that delicious flavor while they chill.
4. Let It Chill:
Place the jar or container in the refrigerator and let it chill overnight, or for at least 6 hours. This resting time allows the oats to absorb the liquid, making them soft and creamy—just like a cinnamon roll!
5. Morning Prep:
When you’re ready to enjoy your oats, take them out of the fridge and give them a good stir. If the mixture seems a bit too thick for your liking, simply add a splash of milk to achieve your preferred consistency.
6. Serve and Enjoy:
Now, you can either scoop the oats into a bowl or enjoy them right from the jar. To finish it off, sprinkle some additional cinnamon on top and, if you’d like, add a dollop of whipped cream for that extra treat!
7. Dig In!
Now it’s time to enjoy your tasty Cinnamon Roll Overnight Oats. It’s a perfect blend of flavors and nutrition to kickstart your day!
Can I Use Steel-Cut Oats Instead of Rolled Oats?
Steel-cut oats require a longer cooking time and won’t work well for overnight oats as they need to be cooked before serving. Stick with rolled oats for the best texture and absorption overnight.
What Can I Substitute for Greek Yogurt?
You can substitute Greek yogurt with any plant-based yogurt or regular yogurt for a similar creaminess. Additionally, if you’re looking for a dairy-free option, coconut yogurt works well and adds a nice flavor!
How Long Do Leftovers Last?
Leftover overnight oats can be stored in the fridge for up to 3 days. Just make sure to keep them in an airtight container. Before eating, give them a good stir, and you might want to add a splash of milk to refresh their consistency!
Can I Customize the Sweetness Level?
Absolutely! Feel free to adjust the amount of maple syrup or honey based on your taste preference. You can also substitute with a sugar-free sweetener if you’re looking to cut down on sugar.
