This tasty breakfast features oats mixed with creamy yogurt, making it a healthy and filling meal. Plus, there’s no milk needed—how easy is that?
It’s a perfect way to start your day, and I love how you can add fruits or nuts for a fun twist! Just mix, chill, and enjoy—breakfast couldn’t be simpler!
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are essential for a hearty base. If you’re out of rolled oats, quick oats can be used, but your texture will be softer. Steel-cut oats are also an option, but cook them beforehand as they need longer to soften.
Plain Yogurt: Greek yogurt adds extra protein and creaminess, but regular yogurt works just as well. For dairy-free options, try coconut yogurt or almond yogurt. These alternatives will change the taste a bit, but they’re still delicious!
Sweetener: Honey and maple syrup are both great options for sweetness. If you prefer no added sugars, try using mashed bananas or unsweetened applesauce instead. These will also give a natural sweetness to your oats.
Mixed Berries: Fresh berries are delightful, but frozen ones are just as effective and usually more affordable. If you don’t have berries on hand, you could use chopped apples or diced peaches. Just adjust the cooking time if using apples.
How Do I Get the Right Consistency for My Oats?
Finding the perfect consistency is key for creating enjoyable oats. Start with equal parts of oats and yogurt. If it feels too thick, adding water or a non-dairy milk will help. Do this gradually, mixing well, until it feels right for you.
- Mix rolled oats with yogurt thoroughly to coat them well.
- Add water or non-dairy milk a little at a time to avoid making it too runny.
- Remember, letting it sit can also soften the oats, making it creamier.
How to Make Easy Oats With Yogurt (No Milk)
Ingredients You’ll Need:
For the Oats:
- 1 cup rolled oats
- 1 cup plain yogurt (Greek or regular)
- 1/2 cup water or non-dairy milk alternative (optional, for desired consistency)
- 1-2 tablespoons honey or maple syrup (to taste)
- 1/2 teaspoon vanilla extract (optional)
- A pinch of salt
For Topping:
- 1/2 cup mixed berries (fresh or frozen)
- 1/4 cup nuts (e.g., walnuts or pecans) for topping
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and can be served immediately, or you can let it sit in the fridge for about 30 minutes for a better texture. Quick, easy, and delicious!
Step-by-Step Instructions:
1. Combine the Oats and Yogurt:
In a mixing bowl or a jar, start by adding the rolled oats and the plain yogurt. Mix them well until the oats are fully coated with the yogurt. This will give you a creamy base for your oats.
2. Adjust Consistency:
If you find the mixture too thick after combining, add in the water or a non-dairy milk alternative gradually. Stir until you reach your preferred consistency. You want it to be creamy yet not too runny.
3. Sweeten It Up:
Next, stir in the honey or maple syrup along with the vanilla extract, if using. This is the perfect time to add a pinch of salt to really bring out the flavors. Mix everything well until it’s beautifully blended.
4. Add Berries to the Mix:
Gently fold in half of the mixed berries into your oat and yogurt mixture. This adds a lovely burst of flavor and color that makes it even more delicious!
5. Serve It Up:
Spoon the mixture into serving glasses or bowls. It’s now time for the fun part! Top each serving with the remaining mixed berries and sprinkle with the nuts for added crunch and flavor.
6. Chill or Enjoy Immediately:
You can serve your easy oats right away for a quick meal, or if you prefer, let it sit in the refrigerator for about 30 minutes. This allows the oats to soften slightly and provides a refreshing experience. Enjoy your yummy oats with yogurt!
Can I Use Steel-Cut Oats Instead of Rolled Oats?
It’s best to stick with rolled oats for this recipe, as steel-cut oats have a different texture and require longer cooking times. If you only have steel-cut oats, consider cooking them according to package instructions before mixing them with yogurt.
What Can I Use Instead of Honey or Maple Syrup?
If you prefer a different sweetener, you can substitute with agave nectar, coconut sugar, or even a sugar-free sweetener like stevia. Just adjust the amount to your taste, as different sweeteners vary in sweetness levels.
How to Store Leftover Oats?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The oats may thicken further as they sit, so you might want to add a splash of water or non-dairy milk when you reheat or serve them again!
Can I Prepare This Recipe the Night Before?
Absolutely! In fact, letting the oats sit overnight in the fridge allows them to soften and absorb the yogurt flavors better. Just follow the steps, then cover and refrigerate overnight. Enjoy a quick breakfast in the morning!