This Broccoli and Mushroom Stir Fry is a colorful and tasty dish packed with fresh veggies. The broccoli brings a nice crunch, while the mushrooms add a rich flavor that’s hard to resist!
I love whipping this up for a quick dinner. It’s so easy, I can almost do it with my eyes closed. Pair it with rice, and you’ve got a yummy meal that makes me feel great! 💚
Key Ingredients & Substitutions
Broccoli: Fresh broccoli florets are key for this dish. If you can’t find broccoli, green beans or snap peas can work too! They offer a nice crunch and similar vibrant color.
Mushrooms: Shiitake mushrooms add a wonderful flavor, but button mushrooms are a great, budget-friendly alternative. Feel free to mix different varieties, like baby bella or oyster mushrooms, for added texture.
Vegetable Oil: While vegetable oil is a safe bet, sesame oil brings a deep, nutty flavor. If you’re watching your diet, consider using less oil or a spray oil for cooking.
Soy Sauce: This provides the saltiness and umami. For a gluten-free option, use tamari. If you prefer a less sodium-packed alternative, low-sodium soy sauce is a good choice.
Oyster Sauce: This is optional but gives an extra layer of flavor. If you need a vegetarian option, try mushroom sauce instead.
How Do I Make Sure My Garlic and Ginger Don’t Burn?
Garlic and ginger are essential for flavor, but they can easily burn. The secret is to cook them on medium heat and keep stirring! Here’s how:
- Start with a hot pan but reduce the heat to medium once you add the garlic and ginger.
- Keep the ingredients moving in the pan. This prevents them from staying in one spot and burning.
- If you smell them starting to get too brown, remove the pan from heat for a few seconds to cool it down.
How to Make Broccoli and Mushroom Stir Fry
Ingredients You’ll Need:
Vegetables:
- 2 cups broccoli florets
- 2 cups mushrooms, sliced (shiitake or button mushrooms work well)
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 green onions, chopped (for garnish)
- Dried red chili peppers (for garnish, optional)
Sauces and Spices:
- 2 tablespoons vegetable oil (or sesame oil)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional for extra flavor)
- 1 teaspoon sugar
- 1/2 teaspoon red pepper flakes (adjust based on spice preference)
- Salt and pepper to taste
How Much Time Will You Need?
This delicious stir fry takes about 10 minutes of prep time and approximately 15 minutes of cooking time. In just 25 minutes, you’ll have a healthy and tasty dish ready to enjoy!
Step-by-Step Instructions:
1. Prep the Ingredients:
Start by gathering all your ingredients and prepping them. Wash and cut the broccoli into florets, slice the mushrooms, and mince the garlic and ginger. This way, everything is ready to go when you start cooking!
2. Heat the Oil:
In a large pan or wok, pour in the vegetable oil (or sesame oil) and heat it over medium-high heat. You want it hot but not smoking. This will help cook the vegetables quickly!
3. Add Garlic and Ginger:
Carefully add the minced garlic and ginger to the hot oil. Stir-fry them for about 30 seconds until they become fragrant. Keep an eye on them to avoid burning!
4. Cook the Mushrooms:
Add the sliced mushrooms to the pan. Stir-fry them for 3-4 minutes until they start to soften and release their moisture. This will add great flavor to your stir fry!
5. Add the Broccoli:
Now, toss in the broccoli florets. Continue to stir-fry for an additional 3-5 minutes, or until the broccoli is bright green and tender but still crisp. You want that nice crunch!
6. Mix the Sauce:
While the veggies are cooking, grab a small bowl and mix together the soy sauce, oyster sauce (if you’re using it), sugar, red pepper flakes, and a pinch of salt and pepper. This will be your tasty sauce!
7. Combine and Cook:
Pour the sauce over the stir-fried vegetables in the pan. Toss everything well to make sure the sauce coats all the veggies. Cook for another 1-2 minutes, letting the flavors meld together.
8. Garnish and Serve:
Once everything is well combined, remove the stir fry from heat. Garnish with chopped green onions and dried red chili peppers, if you like a bit more spice. Serve it hot over steamed rice or noodles. Enjoy your delicious creation!
Can I Use Different Vegetables in This Stir Fry?
Absolutely! Feel free to swap in any vegetables you have on hand. Bell peppers, snap peas, or carrots would all work great. Just be sure to adjust the cooking time based on how quickly they cook—softer vegetables should go in first, while harder ones can be added a little later.
What if I Don’t Have Oyster Sauce?
No worries at all! If you don’t have oyster sauce, you can either leave it out or substitute it with a bit more soy sauce or hoisin sauce for sweetness. You might miss some depth of flavor, but the stir fry will still taste delicious!
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm them in the microwave or in a pan on the stove. If they seem dry, add a splash of water or a touch of soy sauce to help restore moisture.
Can I Make This Dish Vegan?
Yes, this dish can easily be made vegan! Just omit the oyster sauce, as it is not vegan. The soy sauce and any other savory seasonings will still provide plenty of flavor, so you won’t miss it!
